Weigh In record (no journal entry) for 22 January 2022
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2816 kcal
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Fat: 73.64g | Prot: 101.80g | Carbs: 262.01g.
Breakfast: 연안식당 꼬막비빔밥. Lunch: 연어 사시미, 폰타나 그릴드 머쉬룸 크림수프, 안심스테이크, 잔치국수, 연어초밥, 광어초밥, 새우초밥. Dinner: 소주 참이슬 후레쉬, 깐풍기, 토닉 워터, 위스키, 군만두. more...
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Gaining 0.7 kg a Week
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k4woogie's Weight History
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