Weigh In record (no journal entry) for 23 January 2022
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85.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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373 kcal
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Fat: 8.12g | Prot: 36.56g | Carbs: 38.23g.
Breakfast: Яйцо, Гарнец Мука, ABC Мед Натуральный Цветочный, Ляховичок Творог 2%. more...
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Losing 7 kg a Week
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sviridchuk.1963's Weight History
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