Weigh In record (no journal entry) for 23 January 2022
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75.5 kg
Lost so far: 12.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1663 kcal
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Fat: 69.39g | Prot: 62.45g | Carbs: 188.82g.
Breakfast: Слабое Кофе с Сахаром, Додо Пицца Пицца Четыре Сезона . Lunch: Цикорий с Молоком, Метрополис Торт Пьяная Вишня . Dinner: Кефир 1%. Snacks/Other: Hame Паштет из Гусиной Печени. more...
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Losing 5.6 kg a Week
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ЯХуДеЮ)))'s Weight History
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