Weigh In record (no journal entry) for 23 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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574 kcal
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Fat: 19.93g | Prot: 31.06g | Carbs: 66.38g.
Breakfast: Bubur Nasi, Bubur Ayam. Snacks/Other: Josh Food Kuping Gajah Mini. more...
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Losing 0.1 kg a Week
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Delphyyap's Weight History
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