Sabrina4289's Journal, 22 Jan 22

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Weigh In record (no journal entry) for 22 January 2022

60.1 kg Lost so far: 10.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2022:

731 kcal

Fat: 31.73g | Prot: 20.88g | Carbs: 92.13g. Breakfast: Salade Composée, Carrefour Beurre Doux, Pain, Yoplait Yaourt Nature Sucré de Canne, Béghin Say Séréline, Tassimo Café Long. Dinner: Yoplait Yaourt Nature Sucré de Canne, Banane. more...

1821 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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