Weigh In record (no journal entry) for 22 January 2022
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71.6 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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588 kcal
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Fat: 15.65g | Prot: 14.93g | Carbs: 93.53g.
Breakfast: Café. Lunch: Super U Jus de Passion, Pommes de Terre Sautées, Travers Barbecues de Porc à la Sauce. more...
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Gaining 1.7 kg a Week
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