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I had potato chips and thought for sure I would be up. imagine the loss if I hadent cheated with chips. next time!!
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125.3 kg
Lost so far: 2.6 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1215 kcal
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Fat: 60.90g | Prot: 27.89g | Carbs: 142.41g.
Breakfast: Zucchini , Sheese Dairy Free Chive Spread, White Bread . Lunch: Cranberry-Grape Juice (Bottled) , Premium Plus Soda Crackers, Green String Beans. Dinner: White Rice, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: No Name Walnut Pieces. more...
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4433 kcal
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Exercise:
Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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silkcherry's Weight History
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