Weigh In record (no journal entry) for 22 January 2022
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130.5 kg
Lost so far: 1.0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1225 kcal
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Fat: 37.90g | Prot: 15.31g | Carbs: 121.64g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Wegmans Spinach Quiche, Dairyland Coffee Cream, Sugar. Lunch: Mimosa. more...
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Losing 0.6 kg a Week
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Boone00021's Weight History
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