Weigh In record (no journal entry) for 16 January 2022
|
95.5 kg
Lost so far: 16.1 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
854 kcal
|
Fat: 51.60g | Prot: 12.60g | Carbs: 102.20g.
Snacks/Other: Nutella Biscuits, Oreo Oreo Chocolat Blanc. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|