Weigh In record (no journal entry) for 18 January 2022
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94.6 kg
Lost so far: 17.0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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649 kcal
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Fat: 40.26g | Prot: 67.72g | Carbs: 0.00g.
Dinner: Huile d'Olive, Rouget. more...
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Losing 1.4 kg a Week
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