Weigh In record (no journal entry) for 22 January 2022
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92.9 kg
Lost so far: 16.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2267 kcal
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Fat: 104.43g | Prot: 74.17g | Carbs: 249.65g.
Lunch: Magnum Double Caramel, Béghin Say Sucre de Canne, Café, Pizza au Fromage. Dinner: Cookie aux Pépites de Chocolat, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Béghin Say Sucre de Canne, Delisse Yaourt au Lait de Chèvre Nature , Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Riz Blanc (à Longs Grains , Cuit). more...
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Losing 4.2 kg a Week
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lolonel974's Weight History
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