Weigh In record (no journal entry) for 22 January 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2022:
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943 kcal
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Fat: 38.95g | Prot: 32.70g | Carbs: 113.34g.
Breakfast: Masło, Ser Gouda, Bułka z Ziarnami. Lunch: Oliwa z Oliwek, Lidl Szpinak w Sosie Śmietanowym, Świeży Makaron (Ugotowany). more...
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Gaining 0.2 kg a Week
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nieidealna.'s Weight History
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