Weigh In record (no journal entry) for 22 January 2022
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58.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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941 kcal
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Fat: 30.92g | Prot: 29.81g | Carbs: 141.57g.
Breakfast: 2% Fat Milk, Activia Raspberry Yogurt, Blueberries , Strawberries , Mango, Lindt Milk Chocolate , Iogo Nano , Coffee with Milk, Yoplait Source 0% Strawberry Yogurt. Lunch: Coffee with Milk, Activia Raspberry Yogurt. Dinner: Air Popped White Popcorn , Coffee with Milk, Lindt Milk Chocolate . Snacks/Other: 2% Fat Milk, Mango. more...
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Losing 3.5 kg a Week
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xeniaqueen's Weight History
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