Weigh In record (no journal entry) for 22 January 2022
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103.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2006 kcal
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Fat: 102.22g | Prot: 72.02g | Carbs: 192.65g.
Breakfast: Lidl Hass Avocado, Ener Bio Vegane Streichwurst, NOA Brotaufstrich Kichererbse-Avocado, REWE Beste Wahl Vegane Wurst Typ Fleischwurst, Becel Pro Activ, Vivera Veganer Speck, Rapsöl, BioBio Tofu Natur, Lidl Roggenvollkornbrot, BioBio Mehrkorn Brötchen. Lunch: Maredo Zwiebeln, Blumenkohl, Kräuterseitlinge, DM Bio Hafercreme, Rapsöl, Vantastic Foods Cappelletti Räuchertofu. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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