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😀
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67.2 kg
Lost so far: 29.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1574 kcal
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Fat: 50.39g | Prot: 55.08g | Carbs: 212.90g.
Breakfast: Gut & Günstig Entrahmte H-Milch, BioBio Hafer Drink Schoko, My Muesli Strawberry Cheesecake Müsli. Lunch: Milbona Proviact Pfirsich-Maracuja, Vehappy Caffe Hafer Espresso. Dinner: Maggi Würzpaste für Teriyaki Style - Zubereitet, ohne Reis, Kaufland Rapsöl, Golden Sun Langkorn Spitzenreis im Kochbeutel. Snacks/Other: Weiss Zarte Lebkuchen, Light Live Sprizz, Iglo Salatkräuter, Extra Natives Olivenöl, Balsamico, Lidl Eisberg-Salat-Mix. more...
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Losing 2.8 kg a Week
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Wölfchen27's Weight History
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