Crashpie's Journal, 22 Jan 22

Weigh In record (no journal entry) for 22 January 2022
90 kg Lost so far: 13 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2022:
397 kcal Fat: 13.40g | Prot: 11.00g | Carbs: 55.20g.   Breakfast: Oatly Hafer Barista Edition, Clif Bar White Chocolate Macadamia Nut. more...
2848 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Crashpie's Weight History


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