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Body fat 9.9
Visceral fat 3
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1548 kcal
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Fat: 57.47g | Prot: 119.32g | Carbs: 134.10g.
Breakfast: Amix Whey Pure Fusion Protein, Carrefour Nueces Naturales, Hacendado Mantequilla de Cacahuete 100%, Carrefour Copos de Avena. Lunch: Valio Profeel Protein Snack Mango y Vainilla, Procavi Solomillo de Pavo (Congelado), Sundari Arroz Thai, Aceite de Oliva. Dinner: Carrefour Salmón al Natural, Patata. more...
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Gaining 2.8 kg a Week
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 Comments
hola y esto de la grasa corporal como lo sabes que es 9 % ?
22 Jan 22 by member: miroei
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Medido por cuantificación cuántica 👽
26 Jan 22 by member: Polla_dura
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Polla_dura's Weight History
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