Weigh In record (no journal entry) for 22 January 2022
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82.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1901 kcal
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Fat: 64.61g | Prot: 78.03g | Carbs: 247.95g.
Breakfast: Paysange L'ortolan Léger, Kiwi, Auchan Beurre Léger Doux, Casino Baguette . Lunch: Auchan P'tits Carrés , Leclerc Marianne aux Graines , Tomates Cerises, Herta Tendre Croc' l'original. Dinner: Gâteau au Yaourt, Boursin Ail et Fines Herbes, Casino Baguette , Boulangerie Ange Pizza Chèvre Miel . more...
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Losing 0.2 kg a Week
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valou3792's Weight History
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