Weigh In record (no journal entry) for 22 January 2022
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63.4 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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225 kcal
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Fat: 6.86g | Prot: 32.72g | Carbs: 9.96g.
Breakfast: Галичина Сметана 15%, Помидоры, Огурец (с Кожурой), Foodworks Стейк З Яловичини. more...
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Losing 1.4 kg a Week
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Svetlana57895's Weight History
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