Weigh In record (no journal entry) for 22 January 2022
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49 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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902 kcal
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Fat: 34.24g | Prot: 30.02g | Carbs: 116.88g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. Lunch: Мандарины, Колбаса Докторская, Гречка Отварная. Snacks/Other: Морковь. more...
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Losing 1.4 kg a Week
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crab chips's Weight History
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