Weigh In record (no journal entry) for 22 January 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1634 kcal
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Fat: 55.43g | Prot: 91.56g | Carbs: 130.76g.
Lunch: Burger King Patatas Fritas (Medianas), Vino Tinto de Mesa, Hacendado Pan con 5 Semillas y Fibra, Dr. Oetker Coulant de Chocolate, Filete de Res (Consumir Sólo Magro), Hacendado Croquetas de Cocido, Helado de Vainilla . more...
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Losing 4.2 kg a Week
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