Weigh In record (no journal entry) for 22 January 2022
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79.1 kg
Lost so far: 3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1551 kcal
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Fat: 66.70g | Prot: 76.57g | Carbs: 100.06g.
Breakfast: Gekochtes Ei, Alesto Kalifornische Walnusskerne, Ahornsirup, Porridge. Lunch: Thermomix Kokossuppe Tom Kha Gai. Dinner: Süßkartoffel, Hühnerflügel. Snacks/Other: Weißwein. more...
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Losing 1.2 kg a Week
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DaveDee89's Weight History
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