Weigh In record (no journal entry) for 22 January 2022
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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289 kcal
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Fat: 19.18g | Prot: 15.32g | Carbs: 12.39g.
Breakfast: Авокадо Авокадо, Лосось, Сливочное Масло, Хлебодар Хлеб с Отрубями, Яйцо (Целое). more...
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Losing 3.5 kg a Week
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Alsu0101's Weight History
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