Weigh In record (no journal entry) for 22 January 2022
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94.4 kg
Lost so far: 3.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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214 kcal
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Fat: 17.22g | Prot: 4.02g | Carbs: 4.00g.
Lunch: Snaq Fabriq Coco Coconut, Грецкие Орехи. more...
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Losing 3.3 kg a Week
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Галюся89's Weight History
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