Weigh In record (no journal entry) for 22 January 2022
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1215 kcal
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Fat: 58.06g | Prot: 33.03g | Carbs: 139.39g.
Breakfast: Marque Repère Céréales, Lactel Lait Demi-Écrémé, Poulain Chocolat en Poudre Grand Arôme. Lunch: Marie Tartiflette au Reblochon, Amora Moutarde Fine et Forte, Vinaigre Balsamique, Salade Verte, Monoprix Flan Végétal au Lait de Coco. Dinner: Amora Moutarde Fine et Forte, Vinaigre Balsamique, Salade Verte, Betteraves Cuites (à Partir de Frais). Snacks/Other: Ferrero Mon Chéri, Lindt Lindor Boule, Café au Lait. more...
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Losing 0.2 kg a Week
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