Weigh In record (no journal entry) for 22 January 2022
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112.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1452 kcal
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Fat: 97.98g | Prot: 61.29g | Carbs: 81.94g.
Breakfast: Panierowany lub w Mące Smażony Kotlet Schabowy, Mlekpol Mleko 3,2%, Kawa. Lunch: Aroy-D Krem Kokosowy , Tarczyński Roślinne Kabanosy 3 Ziarna. Snacks/Other: Tort Orzechowy. more...
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Losing 0.7 kg a Week
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Zakręcona's Weight History
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