Weigh In record (no journal entry) for 22 January 2022
|
56.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
1445 kcal
|
Fat: 61.61g | Prot: 69.18g | Carbs: 152.39g.
Breakfast: Bio Village Muesli Croustillant Chocolat et Quinoa , Myrtilles, Raisins, Banane, Jockey Cottage Cheese, Envia Mousse Fouettée Sur Fromage Blanc. Lunch: Milka Chocolat Caramel, Oeuf Dur, Concombre (avec Peau), Tomates Cerises, Picard Poêlée à la Bretonne, Poivrons, Saumon Cuit au Four ou Grillé. Dinner: Milka Chocolat Caramel, Daddy Sucre en Morceaux, Yoplait Panier de Yoplait, Raisins, Banane. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea_gileva's Weight History
|