Weigh In record (no journal entry) for 22 January 2022
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71.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1757 kcal
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Fat: 52.80g | Prot: 53.63g | Carbs: 353.27g.
Breakfast: CoolBest Mango Dream, Plus Witte Chocolade Pasta, AH Hagelslag Mix, Lidl Gegrilde Achterham, Blue Band Goede Start, Harde Kaiserbroodjes. Lunch: Witte Boterham, AH Gelderse Gekookte Worst. Dinner: Perfect Fusilli, Iglo Spinazie À La Crème. Snacks/Other: Lay's Paprika Chips (Zakje), Luchtige Taart. more...
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Losing 0.5 kg a Week
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Roosmarijn2108's Weight History
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