Weigh In record (no journal entry) for 22 January 2022
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1736 kcal
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Fat: 76.26g | Prot: 82.78g | Carbs: 177.23g.
Breakfast: Макдоналдс Фреш Ролл, Кофе Латте. Dinner: Капустный Салат, Шаурма, Макдоналдс Картошка Фри, Кофе Латте. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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