Weigh In record (no journal entry) for 22 January 2022
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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472 kcal
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Fat: 23.24g | Prot: 24.06g | Carbs: 41.91g.
Breakfast: Кофе с Молоком, KDV Крокант с Миндалем, Морковь, Рис Вареный, Петелинка Филе Бедра Куриное . more...
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Losing 0.2 kg a Week
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Makievskaja's Weight History
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