bahrwit's Journal, 25 May 14

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Weigh In record (no journal entry) for 25 May 2014

130.1 kg Lost so far: 12.9 kg. Still to go: 45.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2014:

1960 kcal

Fat: 97.66g | Prot: 136.33g | Carbs: 141.51g. Breakfast: Subway Салат с Куриной Грудкой. Lunch: Плов с Курицей, Subway Салат с Куриной Грудкой. Dinner: Яблоко, КПК Большая Сосиска. Snacks/Other: Картофель Фри. more...

3907 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Swimming (slow) - 1 hour, Resting - 8 hours, Sleeping - 13 hours. more...

Losing 2.1 kg a Week

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