thornykaktus's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
52.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
1143 kcal Fat: 56.38g | Prot: 52.27g | Carbs: 111.55g.   Breakfast: Tomato and Cucumber Salad with Oil and Vinegar, Farmer's Cottage Cheese, Boiled Egg. Lunch: Buckwheat, Fried Battered Fish. Dinner: Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Rye Bread, Peach, Apples. more...

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thornykaktus's Weight History


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