Weigh In record (no journal entry) for 22 January 2022
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87.4 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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151 kcal
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Fat: 4.34g | Prot: 16.93g | Carbs: 12.03g.
Dinner: Брокколи, Цветная Капуста, Индейка Тушеная. more...
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Gaining 0.7 kg a Week
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borissokol's Weight History
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