Weigh In record (no journal entry) for 22 January 2022
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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266 kcal
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Fat: 18.01g | Prot: 14.80g | Carbs: 12.02g.
Breakfast: Яйцо, ISKA Перец Печёный на Гриле, 5 Океанов Форель Слабосоленая, Авокадо Авокадо, Шпинат. more...
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Gaining 0.1 kg a Week
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GroseilleEtLilas's Weight History
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