Weigh In record (no journal entry) for 22 January 2022
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60 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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715 kcal
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Fat: 35.30g | Prot: 47.01g | Carbs: 49.43g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Zirkulin Flohsamenschalen. Lunch: Gekochtes Ei, Gekochter Rosenkohl, Gekochter Blumenkohl (Fettfrei gekocht). more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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