Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasonfahy
Journal
07 Apr 11
jasonfahy's Journal, 07 Apr 11
jasonfahy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2011
105.2 kg
Lost so far:
3.6 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2011:
3387 kcal
Fat: 145.57g | Prot: 131.77g | Carbs: 386.36g.
Breakfast:
Special K Red Berry, 2% Fat Milk.
Lunch:
Havarti Cheese, Lemon Pudding, Lean Cuisine Ginger.
Dinner:
Cheddar cheese, Italian Bread, Dairy Queen.
more...
2847 kcal
Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasonfahy's Weight History
View Complete History