Weigh In record (no journal entry) for 22 January 2022
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47.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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410 kcal
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Fat: 11.00g | Prot: 11.00g | Carbs: 71.00g.
Breakfast: Quaker Instant Oatmeal Grain, Frisian Flag Susu Kental Manis Vanila. more...
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Gaining 0.0 kg a Week
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