Weigh In record (no journal entry) for 21 January 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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2105 kcal
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Fat: 140.12g | Prot: 174.16g | Carbs: 35.08g.
Lunch: Zapallito Verde, Ojo de Bife. Dinner: Huevo, Champiñones, Zapallito Verde, Bondiola de Cerdo. Snacks/Other: Aguila Chocolate Amargo 70% Cacao, Crema de Leche, SanCor Queso Pategras, Nueces, Almendras. more...
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Losing 2.3 kg a Week
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ArmaSaba's Weight History
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