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Yeeei, hampir sampai di BB yang naik sebelum haid...
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88.3 kg
Lost so far: 5.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1463 kcal
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Fat: 66.43g | Prot: 59.21g | Carbs: 158.75g.
Lunch: Heavenly Blush Greek Yogurt Blueberry, Kokita Soya Bean Sauce with Chillies (Sambal Kecap), Ayam (Dilapisi Tepung Roti dan Digoreng), Tahu Kukus, Nasi Putih. Dinner: Bawang Putih Dimasak , Minyak Wijen, Saori Saos Tiram, Blue Band Mentega, Nasi Putih, Telur, Cap Cay Kuah AlaStar, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Melts Dark Chocolate Spread, Brownies dengan Lapisan (Gula). more...
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Losing 4.2 kg a Week
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starwill01's Weight History
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