Weigh In record (no journal entry) for 21 January 2022
|
91.2 kg
Lost so far: 3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
1884 kcal
|
Fat: 64.78g | Prot: 92.19g | Carbs: 215.72g.
Breakfast: Marque Repère Pain D’Épices, Café au Lait. Lunch: LU Petit Écolier Chocolat au Lait, Boeuf Bourguignon. Dinner: Baguette, Galette Frangipane, Panzani Coquillettes Cuites. Snacks/Other: Monoprix Beurre Doux, Baguette. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elishua89's Weight History
|