Weigh In record (no journal entry) for 21 January 2022
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61.2 kg
Lost so far: 38.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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758 kcal
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Fat: 20.87g | Prot: 40.88g | Carbs: 105.78g.
Breakfast: Frutillas, Yogurísimo Yogurt Bebible, Exquisita Gelatina Light Cereza, Café Cortado. Lunch: Coliflor, Zanahoria, Lechuga, Muslo de Pollo (sin Comer la Piel). Dinner: Alfajor de Maicena. Snacks/Other: Pizza de Queso de Masa Gruesa, Banana, La Serenísima Leche Descremada. more...
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Losing 4.2 kg a Week
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EmilseBulacioDombrowski's Weight History
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