dianemillervuoso's Journal, 24 May 14

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Weigh In record (no journal entry) for 24 May 2014

89.8 kg Lost so far: 5.0 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2014:

1822 kcal

Fat: 107.22g | Prot: 127.35g | Carbs: 43.22g. Breakfast: Scrambled Egg, Pork Chops (Top Loin, Boneless). Lunch: Winco Winco Creamy Ranch, Grape Tomatoes, Avocados, Fresh Express Garden Salad. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Bratwurst. Snacks/Other: Frito-Lay Munchies Salted Peanuts. more...

2832 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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dianemillervuoso's Journal, 24 May 14

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dianemillervuoso's Weight History