Weigh In record (no journal entry) for 21 January 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1215 kcal
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Fat: 50.84g | Prot: 107.56g | Carbs: 78.06g.
Breakfast: Просто Мёд , Магнит Апельсин, Сваренное Вкрутую Яйцо, Творог 0%. Dinner: Сливочное Масло, Салат Витаминный, Курица Вареная, Макароны Отварные. Snacks/Other: Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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MilkaMilis's Weight History
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