Weigh In record (no journal entry) for 14 January 2022
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53.0 kg
Lost so far: 14.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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347 kcal
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Fat: 3.25g | Prot: 26.13g | Carbs: 50.58g.
Breakfast: Picard Salade de Fruits Rouges. Lunch: Picard Colin d'Alaska, Picard Épinards Hachés. Snacks/Other: Kaki. more...
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Losing 1.3 kg a Week
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valerielalanne76's Weight History
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