Weigh In record (no journal entry) for 21 January 2022
|
59.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
245 kcal
|
Fat: 1.56g | Prot: 23.72g | Carbs: 33.50g.
Lunch: Carioca Feijão Cozido, Mangas, Peixe, Arroz Branco (Cozido). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g.alexandrina's Weight History
|