Weigh In record (no journal entry) for 21 January 2022
|
101.6 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
294 kcal
|
Fat: 18.34g | Prot: 17.94g | Carbs: 13.19g.
Breakfast: Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
|
Losing 2.2 kg a Week
|
 Comments
21 Jan 22 by member: ocean_girl
|
Welcome and best of luck on you new journey to great health 🙏🙏🙏💪💪💪💪❤️
21 Jan 22 by member: ocean_girl
|
Thanks… embarrassed to say I’ve been on this app up and down for years… time to get serious
21 Jan 22 by member: greg27607
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|