Weigh In record (no journal entry) for 21 January 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1263 kcal
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Fat: 46.35g | Prot: 73.53g | Carbs: 126.11g.
Breakfast: Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Lunch: Döner Kebab, Grillmeister Grillgemüse. more...
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Losing 4.2 kg a Week
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Helene! bergi's Weight History
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