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Body fat 10.9
Visceral fat 3
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1611 kcal
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Fat: 61.59g | Prot: 138.23g | Carbs: 129.62g.
Breakfast: Juver Piña en Su Jugo, Miel, Hacendado Pistacho Natural Pelado, Eco Cesta Copos de Maiz Tostado. Lunch: Diet Premium Hamburguesa Ternera, Aceite de Oliva, Sundari Arroz Thai, Amix Whey Pure Fusion Protein. Dinner: Huevo, Ovonovo Claras de Huevo. Snacks/Other: Carrefour Nature of Nuts, Carrefour Lomo Embuchado. more...
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Losing 2.8 kg a Week
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Polla_dura's Weight History
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