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mais peso perdido nesses dias gripada 🤒
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76.3 kg
Lost so far: 32.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1135 kcal
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Fat: 52.51g | Prot: 60.33g | Carbs: 105.65g.
Breakfast: Aurora Queijo Mussarela Fatiado, Ovo, Clara de Ovo Cozida. Lunch: Morangos, Nestlé Iogurte Natural Integral. Dinner: Soya Creme Vegetal, Corrieri Bolacha Maria. Snacks/Other: Piracanjuba Queijo Mussarela Fatiado , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Corrieri Bolacha Maria, Pipoca Branca (em Óleo). more...
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Losing 7.7 kg a Week
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cs236872's Weight History
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