Weigh In record (no journal entry) for 21 January 2022
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97.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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915 kcal
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Fat: 35.38g | Prot: 48.06g | Carbs: 104.69g.
Breakfast: Апельсин, Сильпо Авокадо Хаас, Norven Форель Слабосоленая. Lunch: Помидоры Черри, Яичная Лапша (Приготовленная). Snacks/Other: Power Pro Протеиновый Батончик Медовое Печенье. more...
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Losing 4.2 kg a Week
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Tata3535's Weight History
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